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3 Reasons You’re Remaining Up Far Too Late (And Just How To Stop Doin’ Them)

I’m gonna just take a crazy guess right here and say which you didn’t get just as much sleep as you’d wished for yesterday evening. With yourself when you realize you should have been in bed hours ago unless you have extraordinary willpower, you’re probably like the rest of us who spend the evening trolling the internet, watching too many episodes of Friends, and getting really salty.

And when you’re anything like me, you constantly awaken each morning attempting to stay static in sleep for the next thirty minutes and telling yourself, ‘That’s it, I’m going to sleep at 9pm tonight.’

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