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Consider this as intimate, clothing-optional yoga together with your partner very often contributes to intercourse.

You probably associate Tantric sex with unbridled sex, day-long lovemaking sessions, incense, and moving robes. Not quite. Tantric sex is component of Tantra, an old tradition that is indian influenced both Hinduism and Buddhism. “[Tantric techniques] help out with quieting the mind and activating energy that is sexual directing it through the entire human body to create greater feeling of wellbeing and higher states of awareness,” states Sally Valentine, who has got a doctorate in medical sexology and it is a Tantric facilitator. The intercourse component? Well, that??™s actually optional. Contemplate this as intimate, clothing-optional yoga together with your partner that often contributes to intercourse. Confused yet? Here??™s helpful information up to a first-time tantric practice.

EVEN: Sex Roles for Incredibly Fit Couples

1. Set the room : the step that is first planning for the Tantric sex session is developing a “sacred room,??? claims Jacqueline Hellyer, psychosexual specialist and Tantra instructor. Decide to try scented candles (put very carefully), luxurious bedding, perhaps some rich chocolate, wine, and relaxing music (think, panels of Canada). You??™ll would also like lots of water ??” to stay hydrated. More…